Memorial Day Cookout… Healthy Style!

Happy Memorial Day! Let us thank all the troops for their tireless efforts to defend our country each day! I celebrated with a healthy cookout filled with omega-3s and green veggies! It was a full grill! The Menu: Watermelon Seltzer Cooler (RECIPE BELOW) Salad with avocado, cucumbers and tomatoes Grilled salmon with peach compote Grilled […]

Cooked Sushi: Salmon California Stack

I really like sushi… but every time I eat raw ahi tuna, my stomach feels a little off the rest of the day. I can’t help but to still crave the sticky rice hugging the avocado, asparagus, and cucumber. And how on earth do you eat sushi? Did you know that until August of this […]