Hey there! I’m Alexa Lampasona.
I am a food and fitness blogger in Atlanta with a passion for healthy eating and exercising.
One of my biggest passions is cooking.
in times of stress, boredom or creativity I can be found in the kitchen. I enjoy wandering around Whole Foods or local farmers markets more than going to the mall, and I schedule culinary events into my calendar for fun.
I am a distance runner with an edge for competition. I found my favorite distance is the half-marathon because it is a test of endurance but training doesn’t take a toll on your body. I have bad genes for knees and feet. I’ve raced in triathlons in the past and love the variety of training.
I’m always exploring Atlanta’s local culture.
I live in Atlanta and love this city! I cycle around town on my hybrid bike, you’ll frequently see me in Piedmont Park or out on the Beltline. Atlanta has a great restaurant scene, I’m partial to farm-to-table.
Fall is my favorite time of year. We are so close to the mountains, weekend hikes and apple picking are mandatory. The vibrant yellows and oranges of leaves paint the most beautiful picture outdoors. And temperatures below 72 degrees are amazing.
Where’d the domain name come from?
In second grade my teacher gave us all nicknames. My last name is Lampasona, so he gave me the nickname “Lampnsofa.” It stuck… so “Life with Lampnsofa” shares my life with you!
You can email me at firstname.lastname@example.org, I’m happy to respond!